Intelligent fitness for an active lifestyle at every age.
Welcome!
I’m so glad you’re here with me.
I offer virtual and in-person group MELT method classes, workshops, and events
&
Private one-on-one Pilates and MELT classes and workshops
Check out my videos or sign up for an intelligent fitness challenge
Events & Workshops: Saturday June 8 Online!
MELT Hand & Foot Intro Workshop
Calling all beginners!
This class is right for those interested in tapping into the amazing healing potential your body already possesses! MELT Your Stress Away! Ready to MELT away stress and rejuvenate not only your hands and feet, but your entire body? Join me for an exclusive 60-minute MELT Method Hand and Foot Introductory Workshop!
Purchase MELT supplies & Gift Cards
MELT Hand & Foot Therapy Ball Kit
MELT Soft Foam Roller
MELT Half Soft Foam Roller
Gift Card
Happy Clients
The specific and consistent way Angeline guides movement, both verbally and by example, allows me to completely focus and tune into my body. It’s like a moving meditation. Over the past year her Friday morning MELT class has become my favorite way to start the weekend. I love working with the soft roller and balls—a much gentler version of what I used to do at the gym. It feels great.
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Address
Durham NC 27703
Call
510-915-5164
angelineshakapilates@gmail.com