Intelligent fitness for an active lifestyle at every age.

Welcome!

I’m so glad you’re here with me.

I offer virtual and in-person group MELT method classes, workshops, and events

&

Private one-on-one Pilates and MELT classes and workshops

 

Sign up for a class

Events & Workshops:

Introduction to MELT 4-class series starting Sept 27, 2026

Introduction to MELT

Calling all beginners!

This in-person series will be held in downtown Durham at Boomerang Pilates, Durham’s newest classical Pilates studio over the course of 4 Sundays. It is right for those interested in tapping into the amazing healing potential your body already possesses, and for those who want to learn to regulate their own nervous systems and body well-being on their own using just a therapy ball and a soft foam roller.

Therapy ball is included with your registration.

Click the link below for more information and to sign up.

MELT Hand & Foot Therapy Ball Kit

MELT Soft Foam Roller

MELT Half Soft Foam Roller

MELT Pilates Bundle

Happy Clients

{

The specific and consistent way Angeline guides movement, both verbally and by example, allows me to completely focus and tune into my body. It’s like a moving meditation. Over the past year her Friday morning MELT class has become my favorite way to start the weekend. I love working with the soft roller and balls—a much gentler version of what I used to do at the gym. It feels great.

- Karen H.

Subscribe to My List

News & Happenings. Stay Connected. I promise not to overwhelm your inbox.

Address

Durham NC 27703

Call 

510-915-5164

Email

angelineshakapilates@gmail.com